Apple Ginger Microgreen Smoothie

Recipe:

• 1/2 apple, cubed

• 1/2 pear, cubed

• 1 stalk of celery

• A handful of mixed micro-greens such as sunflower, pea, or buckwheat

• 5 leaves fresh mint

• 1 tsp dried ginger powder or fresh ginger

• 1/3-1/2 cup water or coconut water

• Optional: stevia, honey or your favorite sweetener!

  Smoothies are a simple and delicious way to incorporate more fruits and vegetables into your daily diet.

  If you’re already a smoothie enthusiast, you know that virtually any fruit or vegetable can be blended into a smoothie. There are countless ingredients you can experiment with—don’t limit yourself! Try different fruits, microgreens, liquids, and sweeteners to find your personal favorite combination. For a thicker consistency, add frozen fruit or extra banana. You can also include additions like wheat germ, spirulina, apple cider vinegar, nuts, seeds, and other nutritious ingredients.